New Research Finds Meditation On Twin Hearts Amplifies Positive Emotional Regulation

Source: https://www.pranichealingresearch.com/

The Twin Heart is a guided 21-minute meditation by Master Choa Kok Sui that has the capacity to wash away all negative thoughts & emotions, leaving the practitioner with inner peace & joy. It is an advanced meditation technique, yet simple enough for beginners to practice.  www.pranichealingmumbai.com

Camila P. R. A. T. Valim, Lucas M. Marques and Paulo S. Boggio on their latest article A Positive Emotional-Based Meditation but Not Mindfulness-Based Meditation Improves Emotion Regulation published in Frontiers in Psychology, the worlds most-cited multidisciplinary psychology journal.

The authors investigated the effect of meditation on the cognitive ability of emotion regulation comparing Meditation on Twin Hearts and mindfulness meditation. The participants who practiced a single Meditation on Twin Hearts were more effective in suppressing negative emotion and amplifying positive emotion than those who practiced mindfulness meditation and the control group.